"The secret is within your self." - Hui-neng

A partnership where we explore your life, to "fix what's wrong" and "build what's strong."
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Offers Telehealth
Appointments
Accepts
Online Payments

About

Not knowing is most intimate. - Zen koan

The life path that brought me into this profession began in childhood. I felt so deeply both joy and pain, and I needed to learn how to encounter the world without being consumed by it. In my twenties I read a popular book, The Road Less Traveled; it had a profound impact on me. The first sentence is, “Life is difficult.” I recognized this truth in my own life, and I worked in my own therapy to heal, grow, and develop the discipline and perseverance — the practice — to be completely present to my life. Life has challenges. We struggle and suffer. Working with me, you will learn how to look at your self with compassion, to tolerate distress, create peace, find joy, and to heal.
Kathryn Harper
MA, LPC, LPCC - Psychotherapist

Services

  • Life Transitions
  • Anxiety
  • Depression
  • Mindfulness
  • Coping Skills
  • College Mental Health
  • Career Counseling
  • Grief
  • LGBTQIA+
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Compassion Fatigue

Approaches

  • Strength-Based
  • Compassion Focused
  • Positive Psychology
  • Person-Centered
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Decent
  • Kaiser Permanente
  • Managed Health Networks (MHN)
  • Optum
  • Oxford
  • United Healthcare

Fees

  • Tier 1: $120

Location

Office

950 S. Bascom Avenue Suite 2005
San Jose, CA 95128-3538

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